Hypnotherapists in Brighton, VA

20 practitioners listed in Brighton.

20 practitioners found

A stack of balanced stones resting on a calm rocky shore

Finding the right hypnotherapist is one of the most important steps in getting real results. A skilled, ethical practitioner can guide you toward meaningful change. A poorly trained or unethical one can leave you disappointed or, worse, harm your wellbeing.

This guide walks you through what to look for, what questions to ask, and how to spot red flags.

What Credentials Matter?

Not all hypnotherapists have the same training. Here's what legitimate credentials look like:

Certified Hypnotherapist (CH) means the person completed a training program and passed an exam. Look for certifications from reputable organizations like:

  • National Board of Certified Hypnotherapists (NBCH)
  • American Society of Clinical Hypnotherapists (ASCH)
  • International Association of Counselors and Therapists (IACT)
  • Hypnotherapy Council

Certification from these bodies requires 100+ hours of training, supervised practice, and demonstrated competency.

Licensed Mental Health Professional with hypnotherapy training is even stronger. This means the person is a therapist, psychologist, social worker, or counselor (with a license in their state) who has additional training in clinical hypnotherapy. Examples: Licensed Clinical Social Worker (LCSW), Licensed Professional Counselor (LPC), or Psychologist with hypnotherapy specialization.

MD or MD-trained practitioners who specialize in hypnotherapy have medical school training plus hypnotherapy certification. This is excellent for medical applications like pain management, but not necessarily better for anxiety or confidence work.

Minimal credentials to be cautious about:

  • Hypnotherapist with no listed certifications
  • Training from a weekend workshop only
  • Self-taught practitioners
  • People who claim extraordinary results or special powers

Most legitimate practitioners will list their credentials clearly on their website or provide them when asked.

Questions to Ask Before Your First Session

A good practitioner will be happy to answer these questions. Their responses will tell you a lot:

What's your training and certification? Ask specifically where they trained and with which organizations they're certified. A credible answer includes at least 100+ hours of formal training and certification from a recognized body.

How many years have you been practicing? Generally, more experience is better. Someone with 10+ years has likely refined their approach and handled diverse situations. That said, a newer practitioner with excellent training can be great too.

Have you worked with people like me? If you're dealing with anxiety, social confidence, or a specific challenge, ask if they've successfully worked with clients facing similar issues. Experience with your specific concern matters.

What's your approach? Do they use classical hypnosis, cognitive hypnotherapy, Ericksonian hypnotherapy, solution-focused hypnotherapy? Different approaches exist. Understanding theirs helps you know if it aligns with you.

How many sessions do you typically recommend? Be cautious if someone promises you'll be "cured" in one session or if they want to book a long package upfront before assessing your needs. Honest practitioners assess your situation first, then give you an estimate.

What can I realistically expect? Ask about timeline, how you'll know if it's working, and what you need to do between sessions. Someone who's clear about realistic expectations is worth your trust.

Can I speak with past clients? Some practitioners will provide references or reviews. If they refuse and have no online reviews or testimonials, that's worth noting.

What's your cancellation policy? Understand the terms. A reasonable policy protects both of you.

Do you have liability insurance? Yes, it matters. It means they're accountable and take their practice seriously.

How do you handle confidentiality? Understand their privacy practices. In most places, hypnotherapists are bound by confidentiality (similar to therapists), but the specifics vary by location.

Red Flags to Watch For

Some signs that a practitioner might not be trustworthy:

Guaranteed results. Real change is individual. No one can guarantee you'll achieve your specific goal. Be skeptical of big promises.

Sexual or romantic behavior during or after sessions. This is never acceptable. It's a clear violation of professional boundaries. If this happens, stop seeing them immediately and report to their certification body or licensing board.

Wanting to be your only healthcare provider. A good practitioner encourages you to work with doctors, therapists, and other professionals as needed. If they suggest you stop other treatment, that's a red flag.

Pushing expensive packages. While some practitioners offer session packages (like 6 or 10 sessions), high-pressure sales tactics are a warning. Ethical practitioners let you start with a single session to see if you're a good fit.

Lack of professional boundaries. Sharing extensive personal details, treating you like a friend rather than a client, or continuing sessions outside normal hours are all boundary violations.

No clear explanation of what they do. If they can't or won't explain their approach in clear, understandable terms, that's concerning. Hypnotherapy isn't magic. They should be able to explain it in practical terms.

No or fake credentials. If you can't verify their certification, be cautious. Reputable organizations have searchable registries.

Unwillingness to discuss their training or approach. A confident, professional practitioner is happy to discuss their background. Evasiveness is a red flag.

Zero online presence or reviews. While not all practitioners have websites, having zero digital presence is unusual in 2026. Some reviews or testimonials make sense.

How to Find Practitioners in Your Area

Directories of certified hypnotherapists:

  • NBCH directory (National Board of Certified Hypnotherapists)
  • ASCH directory (American Society of Clinical Hypnotherapists)
  • IACT registry

These directories let you search by location and often include details about each practitioner's specialties.

Referrals from healthcare providers: Ask your doctor, therapist, or counselor for recommendations. Many mental health professionals know skilled hypnotherapists in their area.

Reviews and testimonials: Google reviews, Yelp, and specialized directories show what past clients experienced. Look for consistent feedback about specific skills (anxiety management, confidence building, etc.). Don't rely on a single review, but patterns matter.

Asking about specialties: Some hypnotherapists focus on anxiety, others on habit change, others on sports performance. Finding someone whose specialty aligns with your goal increases your likelihood of success.

Insurance coverage: Some practitioners accept insurance. Check with your provider about coverage for hypnotherapy. If you need insurance to cover it, you might need to see a licensed therapist who offers hypnotherapy rather than a standalone hypnotherapist.

The First Consultation

Many practitioners offer a free 15 to 30-minute phone or video consultation. Use this to:

  • Get a sense of their communication style
  • Ask the questions above
  • Gauge whether you feel comfortable with them
  • Understand their process and fees

Trust your gut. Therapeutic work, including hypnotherapy, works best when there's good rapport between you and your practitioner. If something feels off or you don't feel heard, it's okay to look elsewhere.

Understanding Costs

Hypnotherapy costs vary widely by location and experience:

  • $75 to $150 per session in less expensive areas or for newer practitioners
  • $150 to $250 per session for experienced practitioners in mid-sized cities
  • $200 to $400+ per session for highly experienced practitioners in major cities or with specialized training

Most sessions last 30 to 90 minutes. Some practitioners offer shorter sessions at lower rates, others offer package deals (though be cautious of high-pressure package sales).

Virtual vs. In-Person

Many practitioners now offer both. Hypnotherapy works well virtually for most people. You need a quiet, comfortable place, but you don't need to be in the same room. Virtual sessions can actually feel easier for some people because you're in your own space.

Both work. Choose based on what feels most comfortable for you.

Making Your Decision

Finding the right practitioner takes a bit of effort, but it's worth it. Someone skilled, ethical, and experienced in your specific concern will provide better results and a safer experience than someone less qualified.

Once you've found someone, give the process a real chance. Most people see meaningful results after 3 to 5 sessions, but real change often continues unfolding for weeks and months after sessions end.

The Bottom Line

A qualified, ethical hypnotherapist is worth their fee. Look for proper certification, ask tough questions, trust your gut, and don't hesitate to look elsewhere if something feels off.

The right match between you and your practitioner can be transformative. Take the time to find that match.

Below are hypnotherapists in and around Brighton, Virginia. Pick a specialty to narrow your search, and reach out to anyone whose approach fits what you are looking for.

Connect with a hypnotherapist in Brighton

JS
Jeannie Smith
CHt
Portsmouth, VA
CO
Chizoba Okolie-Enwereji
Resident in Counseling, LPC-R
Norfolk, VA
Building rapport is a cornerstone of effective therapy, and I am dedicated to establishing a connection with you based on respect and genuine concern. I approach each client with an open mind, recogni...
LC
Leslie ChurnWilliams
Licensed Professional Counselor, LPC-S, CMHT, CAS, CTMHP, C-TRIP
Chesapeake, VA
As a Certified Medical Hypnotherapist, I’ve found thathypnotherapyis one of the most powerful tools in clinical practice.As the founder of The Winter Group and a psychotherapist at Headway, I’ve had t...
AA
Anne Aja
Marriage & Family Therapist, EdD, LMFT, LPC
Newport News, VA
Anger ManagementAnxiety ReliefDepressionSelf-Esteem+2 more
I am certified inhypnotherapyand sex therapy.Specialized services include marital therapy, sex therapy, therapy with survivors of abuse, therapy to facilitate healing after an affair and divorce recov...
SM
Suzanne M Garber
Clinical Social Work/Therapist, LCSW
Newport News, VA
Anxiety ReliefDepressionSubstance AbuseTrauma / PTSD
As a clinician with over 30 years direct practice experience I offer clients the opportunity to learn how to live their best lives through the use of psychotherapy, counseling, and lifestyle coaching....
LK
Lynn K Luria
Clinical Social Work/Therapist, LCSW
Newport News, VA
Anxiety ReliefDepression
Among the techniques I use most frequently are solution-focused therapy, cognitive behavioral therapy, motivational interviewing, mindfulness, EMDR, and clinicalhypnotherapy.Together, we can work tow...
TW
Timothy W. Latsko
Marriage & Family Therapist, LMFT, LPC
Newport News, VA
Psychotherapy is a lifelong arduous learning and self exploration process that will improve the quality of life. I approach therapy with genuineness, unconditional positive regard, accurate empathy, a...
MG
Marie L. Griffen
CCHt
Virginia Beach, VA
Anxiety ReliefGrief / LossPain ManagementPerformance Anxiety+2 more
Marie has operated her practice in beautiful Virginia Beach, Virginia since 2022. She has made it her mission to introduce people to the amazing power of the human mind through hypnosis. To help human...
MH
Marcelina Hardy
CHt
Virginia Beach, VA
Anxiety ReliefSelf-Esteem
Marcelina has a strong academic foundation in counseling and integrative approaches to consciousness and healing. She holds a Master of Science in Education (MSEd) in Counseling and completed Life Coa...
LN
LaToya Nicole Edwards
Clinical Social Work/Therapist, PhD, LCSW, BCD, RYT
Virginia Beach, VA
DepressionRelationship IssuesSelf-EsteemSports Performance+1 more
I also blend Reiki,hypnotherapy, & tarot to align mind, body, & spirit, guiding you toward authentic healing.Are you the one others depend on—capable, accomplished, & outwardly successful—yet internal...
PS
Patty Smith
Marriage & Family Therapist, LPC, LMFT, CSAT, CAC
Virginia Beach, VA
Anxiety ReliefRelationship IssuesSubstance AbuseTrauma / PTSD
I have been working as a therapist for 40 years and have been in private practice for 18 years. I treat adults with a wide range of mental health problems, to include mood disorders, anxiety, addictio...
FL
Fonya Lord Helm
Psychologist, PhD, ABPP
Virginia Beach, VA
Anxiety ReliefDepressionSelf-Esteem
Educated at Harvard and George Washington University, I am a clinical psychologist and psychoanalyst with more than 30 years of experience. I can help you deal with stress, anxiety, depression and lo...
JS
Jeannie Smith
CHt
Portsmouth, VA
No bio available.
CO
Chizoba Okolie-Enwereji
Resident in Counseling, LPC-R
Norfolk, VA
Building rapport is a cornerstone of effective therapy, and I am dedicated to establishing a connection with you based on respect and genuine concern. I approach each client with an open mind, recognizing the uniqueness of your experiences and perspectives. Your story is valid, and my goal is to create a space where you feel heard, acknowledged, and safe to explore your thoughts and feelings. I understand that the therapeutic journey can be both rewarding and challenging. I am committed to collaborating with you to set achievable goals, and I welcome your feedback throughout our work together. Your insights are invaluable in shaping
LC
Leslie ChurnWilliams
Licensed Professional Counselor, LPC-S, CMHT, CAS, CTMHP, C-TRIP
Chesapeake, VA
As a Certified Medical Hypnotherapist, I’ve found thathypnotherapyis one of the most powerful tools in clinical practice.As the founder of The Winter Group and a psychotherapist at Headway, I’ve had the privilege of blending clinical psychology with innovative mindfulness techniques—because sometimes deep breaths and a little perspective can work wonders. My approach has always centered on holistic healing, ensuring that individuals, couples, and families feel supported, heard, and maybe even laugh a little along the way. Beyond therapy, I’ve had the joy of mentoring up-and-coming counselors as an Approved Clinical Supervisor, blending guidance, empathy to shape the next generation of mental health professionals. This is a purpose for me.
AA
Anne Aja
Marriage & Family Therapist, EdD, LMFT, LPC
Newport News, VA
Anger ManagementAnxiety ReliefDepressionSelf-Esteem+2 more
I am certified inhypnotherapyand sex therapy.Specialized services include marital therapy, sex therapy, therapy with survivors of abuse, therapy to facilitate healing after an affair and divorce recovery.
SM
Suzanne M Garber
Clinical Social Work/Therapist, LCSW
Newport News, VA
Anxiety ReliefDepressionSubstance AbuseTrauma / PTSD
As a clinician with over 30 years direct practice experience I offer clients the opportunity to learn how to live their best lives through the use of psychotherapy, counseling, and lifestyle coaching. I work with individuals, couples, and families who are experiencing difficulties and challenges in their life. I treat trauma, secondary effects of trauma, depression, anxiety, and a variety of other mental health related issues. body image issues, body dysmorphic disorder, sugar and food addiction, and personality disorders.
LK
Lynn K Luria
Clinical Social Work/Therapist, LCSW
Newport News, VA
Anxiety ReliefDepression
Among the techniques I use most frequently are solution-focused therapy, cognitive behavioral therapy, motivational interviewing, mindfulness, EMDR, and clinicalhypnotherapy.Together, we can work toward healing, growth, and change. I work with people experiencing traumatic stress, depression, anxiety, bipolar disorder, and other life challenges. I work with you using an eclectic approach, based on your goals, strengths, preferences, and specific needs.
TW
Timothy W. Latsko
Marriage & Family Therapist, LMFT, LPC
Newport News, VA
Psychotherapy is a lifelong arduous learning and self exploration process that will improve the quality of life. I approach therapy with genuineness, unconditional positive regard, accurate empathy, and respect. I will competently employ techniques in which I have received training to assist you in reaching your goals. Technics I may use are EMDR, hypnosis, confrontation, desensitization, homework, humor, imagery, 'I' statements, modeling, psychodrama, journal writing and role-playing. If through the course of psychotherapy an acceptable degree of progress is not reached, I will refer you to another licensed professional.
MG
Marie L. Griffen
CCHt
Virginia Beach, VA
Anxiety ReliefGrief / LossPain ManagementPerformance Anxiety+2 more
Marie has operated her practice in beautiful Virginia Beach, Virginia since 2022. She has made it her mission to introduce people to the amazing power of the human mind through hypnosis. To help human sufferings through releasing guilt and shame, releasing anxiety, fears and phobias, changing the old scripts that run through our minds. Something that someone may have said to us out of their own hurts and pains in our childhood. The seemingly insignificant remark that has crippled our self-esteem. The reasons we say or do thing that sabotages our dreams. Logically it makes no sense at all, we know we are capable of so much more and yet, here we sit day after day.Marie enjoys being able to work with her client in the privacy of their own homes anywhere in the world via Zoom video call. Hypnotherapy is now her passion. She makes a nonjudgmental space where she can help the client find where they truly want to change, to improve, or maybe just reframe an old belief. She especially loves to work with sports performance, where a client can truly be their very best. Marie has taken a great interest in pain management, to come alongside the clients and physicians. Helping clients be able to lower their pain levels to live a better quality of life.
MH
Marcelina Hardy
CHt
Virginia Beach, VA
Anxiety ReliefSelf-Esteem
Marcelina has a strong academic foundation in counseling and integrative approaches to consciousness and healing. She holds a Master of Science in Education (MSEd) in Counseling and completed Life Coach Certification training through the Institute of Life Coach Training. Marcelina has completed ASCH Level 1 and Level 2 Hypnosis Certification through the American Society of Clinical Hypnosis, is certified in regression work through the Edgar Cayce A.R.E. Center, and holds certification with the National Board of Certified Clinical Hypnotherapists. She is currently pursuing her PhD in Metaphysical Psychology through the University of Sedona and is actively enrolled in Soul-Centered Healing Hypnosis training with Laura Whitworth. Her work reflects a commitment to ethical practice, advanced study, and client-centered care. Client Services Spiritual Hypnosis Past Life Regression Life Between Lives Regression Future Progression Age Regression Higher Self / Inner Guidance Sessions Emotional & Behavioral Hypnosis Stress & Anxiety Support Confidence & Self-Esteem Hypnosis Motivation & Goal Alignment Subconscious Re-Patterning Guided Meditation & Visualization Intention-Based Hypnosis Online & In-Person Hypnosis Sessions Service Area Virginia Beach, VA Remote – Worldwide
LN
LaToya Nicole Edwards
Clinical Social Work/Therapist, PhD, LCSW, BCD, RYT
Virginia Beach, VA
DepressionRelationship IssuesSelf-EsteemSports Performance+1 more
I also blend Reiki,hypnotherapy, & tarot to align mind, body, & spirit, guiding you toward authentic healing.Are you the one others depend on—capable, accomplished, & outwardly successful—yet internally exhausted, often shaped by the expectations of being the “strong one” or a first-gen pathbreaker? Do you find yourself stuck in survival mode, struggling to rest, relax, or feel fulfilled despite everything you’ve achieved? I work with high-achieving Black women, active allies, adults, and executives who carry hidden emotional burdens, perfectionism, and the pressure to always be strong. Many of my clients have “done the work” but are seeking a deeper, more holistic approach that addresses the root of emotional pain—not just the symptoms.
PS
Patty Smith
Marriage & Family Therapist, LPC, LMFT, CSAT, CAC
Virginia Beach, VA
Anxiety ReliefRelationship IssuesSubstance AbuseTrauma / PTSD
I have been working as a therapist for 40 years and have been in private practice for 18 years. I treat adults with a wide range of mental health problems, to include mood disorders, anxiety, addiction, couples therapy, and PTSD. My training has been in specific treatment methods such as EMDR, hypnosis, cognitive behavioral therapy, and psychodrama. My credentials are: Licensed Professional Therapist, Licensed Marriage and Family Therapist, Certified Sex Addiction Therapist, and Certified Substance Abuse Counselor. I believe my most effective therapy tool is relationship building.
FL
Fonya Lord Helm
Psychologist, PhD, ABPP
Virginia Beach, VA
Anxiety ReliefDepressionSelf-Esteem
Educated at Harvard and George Washington University, I am a clinical psychologist and psychoanalyst with more than 30 years of experience. I can help you deal with stress, anxiety, depression and low self esteem. I can help you create the relationships you want and overcome the challenges of your life, in brief therapy or long-term therapy, depending on what you need. Therapy can help you use your talents more efficiently and creatively, and you will continue to grow after therapy is over. I will work with you as long as it takes and I can work with you in person or on Zoom or FaceTime.

Frequently Asked Questions

How do I choose a good hypnotherapist?
Look for relevant training and certification, experience with the issue you want to work on, and a clear explanation of how they work. Many hypnotherapists offer a free initial consultation, which is a good chance to see whether you feel comfortable with them before committing.
How much does hypnotherapy cost?
Fees vary by practitioner and location, and most hypnotherapists set their own rates per session. Ask about pricing and whether they offer packages when you reach out, since many work in a course of several sessions rather than a single visit.
Is hypnotherapy safe?
For most people, hypnotherapy with a trained practitioner is safe and you stay in control the whole time. It is not a replacement for medical or psychiatric care, and a responsible practitioner will say so and coordinate with your other providers when that matters.
How many sessions will I need?
Most hypnotherapists suggest a course of three to six sessions, though the right number depends on the person and the issue. A good practitioner will give you a realistic sense of the timeframe after an initial consultation.