Hypnotherapists in West Des Moines, IA

21 practitioners listed in West Des Moines.

21 practitioners found

A stack of balanced stones resting on a calm rocky shore

Finding the right hypnotherapist is one of the most important steps in getting real results. A skilled, ethical practitioner can guide you toward meaningful change. A poorly trained or unethical one can leave you disappointed or, worse, harm your wellbeing.

This guide walks you through what to look for, what questions to ask, and how to spot red flags.

What Credentials Matter?

Not all hypnotherapists have the same training. Here's what legitimate credentials look like:

Certified Hypnotherapist (CH) means the person completed a training program and passed an exam. Look for certifications from reputable organizations like:

  • National Board of Certified Hypnotherapists (NBCH)
  • American Society of Clinical Hypnotherapists (ASCH)
  • International Association of Counselors and Therapists (IACT)
  • Hypnotherapy Council

Certification from these bodies requires 100+ hours of training, supervised practice, and demonstrated competency.

Licensed Mental Health Professional with hypnotherapy training is even stronger. This means the person is a therapist, psychologist, social worker, or counselor (with a license in their state) who has additional training in clinical hypnotherapy. Examples: Licensed Clinical Social Worker (LCSW), Licensed Professional Counselor (LPC), or Psychologist with hypnotherapy specialization.

MD or MD-trained practitioners who specialize in hypnotherapy have medical school training plus hypnotherapy certification. This is excellent for medical applications like pain management, but not necessarily better for anxiety or confidence work.

Minimal credentials to be cautious about:

  • Hypnotherapist with no listed certifications
  • Training from a weekend workshop only
  • Self-taught practitioners
  • People who claim extraordinary results or special powers

Most legitimate practitioners will list their credentials clearly on their website or provide them when asked.

Questions to Ask Before Your First Session

A good practitioner will be happy to answer these questions. Their responses will tell you a lot:

What's your training and certification? Ask specifically where they trained and with which organizations they're certified. A credible answer includes at least 100+ hours of formal training and certification from a recognized body.

How many years have you been practicing? Generally, more experience is better. Someone with 10+ years has likely refined their approach and handled diverse situations. That said, a newer practitioner with excellent training can be great too.

Have you worked with people like me? If you're dealing with anxiety, social confidence, or a specific challenge, ask if they've successfully worked with clients facing similar issues. Experience with your specific concern matters.

What's your approach? Do they use classical hypnosis, cognitive hypnotherapy, Ericksonian hypnotherapy, solution-focused hypnotherapy? Different approaches exist. Understanding theirs helps you know if it aligns with you.

How many sessions do you typically recommend? Be cautious if someone promises you'll be "cured" in one session or if they want to book a long package upfront before assessing your needs. Honest practitioners assess your situation first, then give you an estimate.

What can I realistically expect? Ask about timeline, how you'll know if it's working, and what you need to do between sessions. Someone who's clear about realistic expectations is worth your trust.

Can I speak with past clients? Some practitioners will provide references or reviews. If they refuse and have no online reviews or testimonials, that's worth noting.

What's your cancellation policy? Understand the terms. A reasonable policy protects both of you.

Do you have liability insurance? Yes, it matters. It means they're accountable and take their practice seriously.

How do you handle confidentiality? Understand their privacy practices. In most places, hypnotherapists are bound by confidentiality (similar to therapists), but the specifics vary by location.

Red Flags to Watch For

Some signs that a practitioner might not be trustworthy:

Guaranteed results. Real change is individual. No one can guarantee you'll achieve your specific goal. Be skeptical of big promises.

Sexual or romantic behavior during or after sessions. This is never acceptable. It's a clear violation of professional boundaries. If this happens, stop seeing them immediately and report to their certification body or licensing board.

Wanting to be your only healthcare provider. A good practitioner encourages you to work with doctors, therapists, and other professionals as needed. If they suggest you stop other treatment, that's a red flag.

Pushing expensive packages. While some practitioners offer session packages (like 6 or 10 sessions), high-pressure sales tactics are a warning. Ethical practitioners let you start with a single session to see if you're a good fit.

Lack of professional boundaries. Sharing extensive personal details, treating you like a friend rather than a client, or continuing sessions outside normal hours are all boundary violations.

No clear explanation of what they do. If they can't or won't explain their approach in clear, understandable terms, that's concerning. Hypnotherapy isn't magic. They should be able to explain it in practical terms.

No or fake credentials. If you can't verify their certification, be cautious. Reputable organizations have searchable registries.

Unwillingness to discuss their training or approach. A confident, professional practitioner is happy to discuss their background. Evasiveness is a red flag.

Zero online presence or reviews. While not all practitioners have websites, having zero digital presence is unusual in 2026. Some reviews or testimonials make sense.

How to Find Practitioners in Your Area

Directories of certified hypnotherapists:

  • NBCH directory (National Board of Certified Hypnotherapists)
  • ASCH directory (American Society of Clinical Hypnotherapists)
  • IACT registry

These directories let you search by location and often include details about each practitioner's specialties.

Referrals from healthcare providers: Ask your doctor, therapist, or counselor for recommendations. Many mental health professionals know skilled hypnotherapists in their area.

Reviews and testimonials: Google reviews, Yelp, and specialized directories show what past clients experienced. Look for consistent feedback about specific skills (anxiety management, confidence building, etc.). Don't rely on a single review, but patterns matter.

Asking about specialties: Some hypnotherapists focus on anxiety, others on habit change, others on sports performance. Finding someone whose specialty aligns with your goal increases your likelihood of success.

Insurance coverage: Some practitioners accept insurance. Check with your provider about coverage for hypnotherapy. If you need insurance to cover it, you might need to see a licensed therapist who offers hypnotherapy rather than a standalone hypnotherapist.

The First Consultation

Many practitioners offer a free 15 to 30-minute phone or video consultation. Use this to:

  • Get a sense of their communication style
  • Ask the questions above
  • Gauge whether you feel comfortable with them
  • Understand their process and fees

Trust your gut. Therapeutic work, including hypnotherapy, works best when there's good rapport between you and your practitioner. If something feels off or you don't feel heard, it's okay to look elsewhere.

Understanding Costs

Hypnotherapy costs vary widely by location and experience:

  • $75 to $150 per session in less expensive areas or for newer practitioners
  • $150 to $250 per session for experienced practitioners in mid-sized cities
  • $200 to $400+ per session for highly experienced practitioners in major cities or with specialized training

Most sessions last 30 to 90 minutes. Some practitioners offer shorter sessions at lower rates, others offer package deals (though be cautious of high-pressure package sales).

Virtual vs. In-Person

Many practitioners now offer both. Hypnotherapy works well virtually for most people. You need a quiet, comfortable place, but you don't need to be in the same room. Virtual sessions can actually feel easier for some people because you're in your own space.

Both work. Choose based on what feels most comfortable for you.

Making Your Decision

Finding the right practitioner takes a bit of effort, but it's worth it. Someone skilled, ethical, and experienced in your specific concern will provide better results and a safer experience than someone less qualified.

Once you've found someone, give the process a real chance. Most people see meaningful results after 3 to 5 sessions, but real change often continues unfolding for weeks and months after sessions end.

The Bottom Line

A qualified, ethical hypnotherapist is worth their fee. Look for proper certification, ask tough questions, trust your gut, and don't hesitate to look elsewhere if something feels off.

The right match between you and your practitioner can be transformative. Take the time to find that match.

Below are hypnotherapists in and around West Des Moines, Iowa. Pick a specialty to narrow your search, and reach out to anyone whose approach fits what you are looking for.

Connect with a hypnotherapist in West Des Moines

HB
Heidi Barajas Wilson
CHt
West Des Moines, IA
Performance AnxietyPhobiasSports PerformanceStress Management
Hello. I started my journey as a Massage Therapist in 1999, Esthetics in 2004 and Certified Quantum Life Coach in 2017. I received my certification in 2015 for Quantum Healing Hypnosis and Introspecti...
JJ
James JSargent
Counselor, MS, t-LMHC
West Des Moines, IA
Anxiety ReliefDepressionRelationship IssuesSelf-Esteem+3 more
I offer personalizedhypnotherapyto assist clients in overcoming challenges and developing self-empowerment.I’m thrilled to announce that my practice is now open extended hours from September to April!...
JK
Jennifer Kraai
Clinical Social Work/Therapist, LISW
West Des Moines, IA
Anger ManagementAnxiety ReliefDepressionPain Management+6 more
My specialties include chronic pain management andhypnotherapy, as well as working with Veterans and first responders.Welcome, I'm so glad you're here. In my practice, I take a holistic approach groun...
VS
Vanessa Shirley
CHt
West Des Moines, IA
Grief / LossSelf-EsteemSmoking CessationSports Performance
Trained in Rapid Transformational Therapy (RTT); M.A. in Critical Psychology and Human Services; B.A. in Business Studies and Arts Management
CL
Carrie Leaf
Hypnotherapist
West Des Moines, IA
Anger ManagementDepressionGrief / LossRelationship Issues+5 more
If you’re feeling stuck, overwhelmed, or unsure how to move forward, you’re not alone. I bring over 20 years of experience working with individuals and couples navigating trauma, anxiety, and relation...
AC
Angela Clausen
CHt
Clive, IA
Anxiety ReliefPain ManagementPerformance AnxietySports Performance+2 more
Angela, a dedicated professional, holds a master's degree from the University of Nebraska Omaha in social work, reflecting her relentless commitment to knowledge expansion. Her fervor for Brainspottin...
JK
Jeffrey Kinderdietz
CHt
Des Moines, IA
Grief / LossOCDPain ManagementPerformance Anxiety+4 more
I am a licensed Clinical Psychologist in the state of Iowa. I have a Ph.D. in Psychology from Arizona State University, where I also specialized in Health Psychology. Client Services Acceptance and Co...
SW
Sharon L. Winkel
LNHA,CHt
Des Moines, IA
Anxiety ReliefGrief / LossPain ManagementPerformance Anxiety+8 more
Sharon Winkel is a Certified Hypnotherapist, graduating with honors from the Hypnosis Motivation Institute (HMI). She has a Master’s Degree in Business Administration and undergraduate degrees in Comm...
JH
Jim Hanson
Counselor, PhD, LMHC
Des Moines, IA
Anger ManagementAnxiety ReliefDepressionRelationship Issues+1 more
Hypnotherapyis an adjunct--or supplementary--form of therapy for which there are many applications.Hi. My name is Dr. Jim Hanson and I am a Licensed Mental Health Counselor. I work with individuals an...
BS
Brandy Stephen
Clinical Social Work/Therapist, LISW
Des Moines, IA
Anger ManagementDepressionGrief / LossRelationship Issues+2 more
Our brains are constantly processing and interpreting the world around us, even when we’re not consciously aware of it. They catalog and store daily experiences throughout our lives, and these events—...
JJ
Jessica Jacobs
CHt
Des Moines, IA
Certified Hypnotherapist, Rapid Transformational Therapy® Practitioner , Holy Fire Reiki Master , Sound Healer
JX
Juan Xu
CHt
Des Moines, IA
HB
Heidi Barajas Wilson
CHt
West Des Moines, IA
Performance AnxietyPhobiasSports PerformanceStress Management
Hello. I started my journey as a Massage Therapist in 1999, Esthetics in 2004 and Certified Quantum Life Coach in 2017. I received my certification in 2015 for Quantum Healing Hypnosis and Introspective Hypnosis. I am now Certified as Hypnosis Practitioner after attended H3 Hypnosis Academy and have incorporated many other modalities in my practice. Client Services Self Esteem, Habitual Habits, Self-Control, Manage Situational Stress, Sports Performance, Past Life, Overcoming Phobias and Triggers, Imprints Service Area Hypnosis, Quantum Healing Hypnosis, Self Parts, Self awareness
JJ
James JSargent
Counselor, MS, t-LMHC
West Des Moines, IA
Anxiety ReliefDepressionRelationship IssuesSelf-Esteem+3 more
I offer personalizedhypnotherapyto assist clients in overcoming challenges and developing self-empowerment.I’m thrilled to announce that my practice is now open extended hours from September to April! I’m excited to welcome new clients and help them navigate life transitions, mood-related challenges like depression and anxiety, and the journey of self-discovery. Mindfulness is an important part of my approach, but I don’t see it as a one-size-fits-all solution. Instead, I believe it’s just one tool among many that can be helpful. I work closely with individuals who have ADHD, neurodivergence, LGBTQIA+ identities, kink, BDSM, ENM, and relational or sexual health concerns.
JK
Jennifer Kraai
Clinical Social Work/Therapist, LISW
West Des Moines, IA
Anger ManagementAnxiety ReliefDepressionPain Management+6 more
My specialties include chronic pain management andhypnotherapy, as well as working with Veterans and first responders.Welcome, I'm so glad you're here. In my practice, I take a holistic approach grounded in mindfulness, recognizing the importance of addressing the mind, body, and spirit in the healing process. I strive to create a warm, safe, and non-judgmental space where we can collaboratively work toward your well-being.
VS
Vanessa Shirley
CHt
West Des Moines, IA
Grief / LossSelf-EsteemSmoking CessationSports Performance
Trained in Rapid Transformational Therapy (RTT); M.A. in Critical Psychology and Human Services; B.A. in Business Studies and Arts Management
CL
Carrie Leaf
Hypnotherapist
West Des Moines, IA
Anger ManagementDepressionGrief / LossRelationship Issues+5 more
If you’re feeling stuck, overwhelmed, or unsure how to move forward, you’re not alone. I bring over 20 years of experience working with individuals and couples navigating trauma, anxiety, and relationship challenges. Trained in EMDR, I integrate a holistic, mind-body approach to help you process difficult experiences and create meaningful, lasting change.
AC
Angela Clausen
CHt
Clive, IA
Anxiety ReliefPain ManagementPerformance AnxietySports Performance+2 more
Angela, a dedicated professional, holds a master's degree from the University of Nebraska Omaha in social work, reflecting her relentless commitment to knowledge expansion. Her fervor for Brainspotting is evident through her completion of phases one through four, showcasing a profound dedication to mastering this transformative technique. Angela's passion extends beyond personal development as she generously volunteers at embodied learning circles, assists in trainings, and pursues specialized courses in couples' regulation, sports performance, and Sedona Intensive. Elevating her expertise, Angela has evolved into a Brainspotting consultant, revolutionizing her private practice to unlock deeper healing for her clients. She ardently embraces growth, vowing to share the profound benefits of Brainspotting with her clients, community, and the world at large. Angela's holistic approach involves skillfully intertwining Brainspotting and hypnosis, a testament to her training through the American Society of Clinical Hypnosis. Her toolkit also includes trauma-based treatments like accelerated resolution therapy and EMDR, addressing issues ranging from anxiety to pain management and performance enhancement. Specializing in post-traumatic stress disorder, anxiety, performance, chronic pain, and illness, Angela exhibits a particular focus on mitigating trauma and stress's impact on the immune system. Her keen interest in performance enhancement spans various domains, from public speaking to board exams, testing, and athletic sports performance. Continuously embracing personal and professional growth, Angela stands as a grateful advocate for Brainspotting, relishing the opportunity to contribute to a compassionate and growth-oriented community.
JK
Jeffrey Kinderdietz
CHt
Des Moines, IA
Grief / LossOCDPain ManagementPerformance Anxiety+4 more
I am a licensed Clinical Psychologist in the state of Iowa. I have a Ph.D. in Psychology from Arizona State University, where I also specialized in Health Psychology. Client Services Acceptance and Commitment (ACT), Cognitive Behavioral (CBT), Cognitive Behavioral Therapy – Chronic Pain, Cognitive Processing (CPT), Emotionally Focused, Hypnotherapy, Interpersonal, Mindfulness-Based, Multicultural, Positive Psychology, Prolonged Exposure Therapy, Solution Focused Brief (SFBT), Strength-Based Service Area Behavioral Issues, Chronic Illness, Chronic Pain, Coping Skills, Life Transitions, Obesity, Obsessive-Compulsive (OCD), Self Esteem, Sleep or Insomnia, Sports Performance, Sports Performance, Stress, Veteran Care, Weight Loss
SW
Sharon L. Winkel
LNHA,CHt
Des Moines, IA
Anxiety ReliefGrief / LossPain ManagementPerformance Anxiety+8 more
Sharon Winkel is a Certified Hypnotherapist, graduating with honors from the Hypnosis Motivation Institute (HMI). She has a Master’s Degree in Business Administration and undergraduate degrees in Communications and in Long-Term Health Care Administration.Her professional career has been in middle and senior management positions in healthcare, as well as administrator of skilled nursing and long-term health care facilities. She has transformed this knowledge and experience into serving others through the use of hypnotherapy, hypnosis, and mindset coaching.Sharon views her role as a change agent for supporting client’s in taking actionable steps to achieve powerful results in the areas of self-improvement, performance, and health and wellness.She is certified as a Master NLP Practitioner. In addition, she obtained certifications in the areas of anxieties and fears, trauma, smoking cessation, weight loss, pain management, tinnitus habituation, and sports performance. Other areas of service focus include change management, communication and public speaking, personal improvement and habit change.Hypnotherapy and Mindset Coaching services are available via in-person, as well as on Zoom and FaceTime. As a Hypnotherapist and Mindset Coach, Sharon is a partner in the client’s journey to a self-empowered life.It is time to take control and change is one phone call away!
JH
Jim Hanson
Counselor, PhD, LMHC
Des Moines, IA
Anger ManagementAnxiety ReliefDepressionRelationship Issues+1 more
Hypnotherapyis an adjunct--or supplementary--form of therapy for which there are many applications.Hi. My name is Dr. Jim Hanson and I am a Licensed Mental Health Counselor. I work with individuals and couples. My main approach is Cognitive-Behavioral, which means that we will focus on the role thoughts and behaviors play in psychological functioning and well-being. For couples counseling, I prefer the Gottman method, pioneered by John and Julie Gottman. The counseling relationship is very important and I believe that this therapeutic relationship must include trust, mutual respect and empathy. As your therapist, this relationship will allow us to work together to foster positive growth and development.
BS
Brandy Stephen
Clinical Social Work/Therapist, LISW
Des Moines, IA
Anger ManagementDepressionGrief / LossRelationship Issues+2 more
Our brains are constantly processing and interpreting the world around us, even when we’re not consciously aware of it. They catalog and store daily experiences throughout our lives, and these events—whether traumatic or ordinary—can continue to affect us long after they occur. Using therapeutic techniques like EMDR and QHHT, I can assist you in revisiting and reclassifying these mental files, helping you cultivate self-awareness, release trauma, embrace self-love and acceptance, strengthen relationships, and enhance your overall functioning and quality of life.
JJ
Jessica Jacobs
CHt
Des Moines, IA
Certified Hypnotherapist, Rapid Transformational Therapy® Practitioner , Holy Fire Reiki Master , Sound Healer
JX
Juan Xu
CHt
Des Moines, IA
No bio available.

Frequently Asked Questions

How do I choose a good hypnotherapist?
Look for relevant training and certification, experience with the issue you want to work on, and a clear explanation of how they work. Many hypnotherapists offer a free initial consultation, which is a good chance to see whether you feel comfortable with them before committing.
How much does hypnotherapy cost?
Fees vary by practitioner and location, and most hypnotherapists set their own rates per session. Ask about pricing and whether they offer packages when you reach out, since many work in a course of several sessions rather than a single visit.
Is hypnotherapy safe?
For most people, hypnotherapy with a trained practitioner is safe and you stay in control the whole time. It is not a replacement for medical or psychiatric care, and a responsible practitioner will say so and coordinate with your other providers when that matters.
How many sessions will I need?
Most hypnotherapists suggest a course of three to six sessions, though the right number depends on the person and the issue. A good practitioner will give you a realistic sense of the timeframe after an initial consultation.