Sleep & Insomnia Hypnotherapists in Santa Barbara, CA
2 practitioners who work with sleep & insomnia in Santa Barbara.
2 practitioners found
Hypnotherapy has research support for improving sleep quality, particularly for people whose sleep is disrupted by stress or anxiety. The practitioners listed below are based in or around Santa Barbara, California and have indicated sleep & insomnia as one of their areas of focus. Some profiles are verified directly by the practitioner, while others are broader listings from public sources.
GS
Ginger Swanson
Hypnotherapist
Santa Barbara, CA
Anger ManagementAnxiety ReliefDepressionGrief / Loss+6 more
I provide a safe and caring relationship. With trust as our foundation, together we explore what is calling for clarity, change, or comfort. I help you to identify and disengage from old destructive p...
KL
Kenneth Lawrence Gardner
Marriage & Family Therapist, LMFT
Santa Barbara, CA
Anger ManagementAnxiety ReliefDepressionGrief / Loss+7 more
Evidence basedHypnotherapyand Self-Hypnosis training interventions.Hypnotherapyallows one to address the underlying distress, and self-hypnosis practice reduces residual and incidental stress as neede...