Theresa Valero

Specialties

• Anxiety Relief
• Stress Management
• Trauma / PTSD

About Theresa

I offer virtualhypnotherapysessions weekly via secure video.Your nervous system learned patterns to keep you safe. If anxiety, stress, body image concerns, or disordered eating feel overwhelming, you’re not broken. You may be responding to what you’ve lived through. As an experienced hypnotherapist, I offer a gentle, trauma-informed approach that works with your subconscious at your pace, never forcing or reliving. Together, we build safety, restore choice, and support lasting change so you can feel more grounded, balanced, and in control. Healing is possible, and you don’t have to do it alone.