Nourishing Soul Therapy

Specialties

• Anxiety Relief
• Fertility / Pregnancy
• Relationship Issues
• Self-Esteem
• Stress Management
• Trauma / PTSD

About Nourishing

I often use a combination of Cognitive Behavioral Therapy, Somatic Therapy (Brainspotting), Solution Focused Therapy,Hypnotherapy, and Narrative Therapy.Throughout our lives, we often find ourselves experiencing circumstances that can benefit from proper support. Do you have a desire get ‘un-stuck’ from unhelpful patterns in your own life? Whether due to trauma, unlearned skills, or whether you are a parent of a young child, someone who is interested in discovering new ideas about becoming a 'better' version of yourself or simply striving toward your ideal version of yourself (in parenting, career, relationship and/or health), I can help you learn how to shift your thoughts, emotions and actions through our work together.