Mindful Journey Counseling

Specialties

• Anxiety Relief
• Depression
• Grief / Loss
• OCD
• Pain Management
• Self-Esteem
• Stress Management
• Substance Abuse
• Trauma / PTSD

About Mindful

I believe that every individual is the expert unto themselves, and therefore have an inner capacity to cope and heal from mental health challenges and trauma. As a licensed clinical professional counselor, it is my role to be a guide, sounding board, and someone to help encourage further inner exploration.