Meredith Morrissey

About Meredith

You might find yourself caught in people-pleasing, perfectionism, or harsh self-criticism. Maybe you’re stuck in cycles of rumination, replaying past mistakes, or worrying about the future. Or perhaps you cope by overworking, avoiding, or distracting yourself in ways that numb the discomfort but don’t bring lasting relief. You may feel like you should be able to handle things better and wonder why life seems easier for everyone else.

Whatever brings you here, you don’t have to navigate it on your own. I strive to create a safe, nonjudgmental space where no topic is off-limits—a space where you can bring your whole self.