Meara Harrington

About Meara

I'm trained in Dialectical Behavioral Therapy, Cognitive Behavioral Therapy,Hypnotherapy, Gottman Method, and Acceptance & Commitment Therapy.Congratulations on taking the first steps to becoming the person you want to be. I believe in empowering people to overcome the difficulties in their lives. My passion is helping clients to overcome barriers to living their best life by bringing out their inner strength, using therapy for insight, self-exploration, healing, and personal growth. My theoretical approach is eclectic and relational. Together we can explore how your personal history and learned habits may influence your emotions, coping patterns, and behaviors,- ultimately affecting your sense of self for the better.