Katharina Lewandowski Sanchez

Specialties

• Anxiety Relief
• Depression
• Relationship Issues
• Stress Management
• Trauma / PTSD

About Katharina

I am also trained inhypnotherapy, which is a powerful tool for change; and pull from solution-focused, CBT, and mindfulness modelsTherapy is an experience that can benefit everyone. It allows us to take the time to look closely at ourselves. It can help us reflect on how to manage difficult life changes, loneliness and challenging relationships. Everyone experiences sadness and stress. Speaking with a therapist who is nonjudgmental and accepting can help us understand how to meet our professional, personal, and relationship needs. I am a psychotherapist with 15+ years of experience. I use a practical and flexible approach to treat problems such as anxiety, depression, trauma, relationship difficulties, life-stage adjustment, and others.