Jennifer K.Knowles

Specialties

• Anxiety Relief
• Depression
• Fertility / Pregnancy
• Relationship Issues
• Self-Esteem
• Sleep Disorders
• Stress Management
• Trauma / PTSD

About Jennifer

I am a certified Safe and Sound provider and a certified Compassion Fatigue Professional, with advanced training in Brainspotting, Somatic Experiencing, Somatic Movement, andHypnotherapy, all grounded in Somatosensory, Polyvagal, and Neuro-integrative mental healthcare.You may be living with chronic pain or illness, ongoing fatigue, anxiety that shows up in the body, lingering grief, or the effects of trauma, your own or what you’ve witnessed in others. You may have already talked about these experiences in therapy, and still notice that certain emotional or bodily responses stick with you. Rather than something needing to be fixed or released, this work offers space to gently attend to how stress, emotion, and meaning are experienced in the body over time. It's not about pushing you to revisit painful memories or relive past trauma, but about supporting balance and awareness in the present.