Jayne Helle
Specialties
About Jayne
With ProfessionalHypnotherapy, Cognitive Therapy, and Coaching you heal easier and more effective.Hello! Everyone experiences anxiety from time to time, but for some people, it can interfere with everyday life. Do you find it difficult to concentrate or often feel overwhelmed? Do you experience a racing heart or lightheadedness? Are you finding yourself putting things off or avoiding social activities? Whether you know what triggers your anxiety or not, I can help you navigate through the stress without emotional turmoil by helping you let go of the past, have a fresh start, and create more happiness and well-being in your life. Together, we can move past what you have been struggling with and create the best version of you.
Contact
Location: Spokane, WA
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