Christina Manolatos

Specialties

• Anger Management
• Depression
• Fertility / Pregnancy
• Grief / Loss
• OCD
• Relationship Issues
• Self-Esteem
• Sleep Disorders
• Stress Management
• Substance Abuse
• Trauma / PTSD

About Christina

Using brain basedhypnotherapy, polyvagal theory based approaches & inner child work( that little version of you), I guide you toward learning to be kind to yourself, regulate your emotions, and parent with confidence—without burnout or shameYou want to be the calm, loving, and present parent you never had, but the triggers, the guilt, and the self-doubt make it feel impossible. Maybe you lose patience and immediately spiral into shame, or you find yourself repeating patterns you swore you’d never pass down. You’re exhausted from walking on eggshells around your own emotions, terrified of "getting it wrong"

You’re trying to break cycles, but your past keeps pulling you back.

Healing while parenting is overwhelming—but you don’t have to do it alone