Caroline McGrath

Specialties

• Anxiety Relief
• Grief / Loss

About Caroline

Women navigating divorce, separation, and major life transitions often come to therapy feeling overwhelmed and uncertain about what comes next. Many of the women I work with are questioning their identity in midlife or feeling the ground shift beneath the life they built. These experiences can bring grief, anxiety, and difficult decisions—especially when children, relationships, and family changes are involved.

I also work with college students and young adults navigating anxiety and life direction during early adulthood. Therapy offers a grounded space to process what you're experiencing and reconnect with yourself.