Anastasia Chai

Specialties

• Anxiety Relief
• Grief / Loss
• Performance Anxiety
• Phobias
• Self-Esteem
• Sleep Disorders
• Stress Management
• Weight Management

About Anastasia

I help overwhelmed students and millennial professionals to feel less anxious and more in control so they can be free to achieve the success they envision for themselves. The proven strategies I utilize and teach allow clients to break limiting patterns that have held them back. In their place, my clients gain new levels of thinking and being. Reaching personal goals becomes attainable and real leading to success and fulfillment. Client Services Hypnosis for therapeutic intervention. Overcoming negative habits and unhealthy behaviors. Performance and test anxiety management. Stress management. Letting go of fears. Boosting confidence and raising self-esteem. Achieving healthy weight loss. Conquering insomnia.